Straight Leg Raise - Hip Flexor & Quadriceps Strength & Orthopaedic Test for Lumbar Disc Herniations

Exercise Overview

The straight leg raise is commonly used to strengthen the hip flexors and quadriceps while maintaining knee extension control. In orthopaedic assessment, the same movement is also used as a neural tension test to help identify possible lumbar disc herniation or lumbosacral nerve root irritation.

Muscles Involved

IliopsoasRectus femorisQuadricepsTensor fasciae lataeSartorius

Related Conditions

Hip flexor weaknessQuadriceps weaknessPost-operative knee rehabilitationLumbar disc herniation screeningSciaticaLumbosacral nerve root irritation

Equipment Needed

No equipment needed

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