Full Can Raise
Exercise Overview
FULL CAN RAISES The full can raise exercise is used to strengthen the rotator cuff. Start by standing on one end of an exercise band and grip the other end with a thumbs up grip. Raise your arm up to roughly 135 degrees abduction (about forehead height). Lower the arm to complete a repetition.
Muscles Involved
Lateral deltoidSupraspinatus
Related Conditions
supraspinatus strainrotator cuff strainrotator cuff tendinitisdeltoid strain
