Piano Toes
Exercise Overview
TOE PIANO This is a toe extension motor control exercise. Start by raising all toes off of the floor. Then slowly lower each toe down sequentially starting with the pinky toe.
Muscles Involved
Extensor Hallucis LongusExtensor Digitorum Longus
Related Conditions
Hallux RigidisHallux ValgusBunionsMetatarsophalangeal OsteoarthritisPlantar FasciitisToe Sprain