Radial Nerve Flossing
Exercise Overview
This exercise is a nerve mobilization exercise to help decrease inflammation and pain experienced in the nerve. You should not feel any nerve tension or nerve stretch during this exercise. Tilt your head away from the arm as it is raise up and drop it down to the same side as you lower the arm.
Muscles Involved
Triceps BrachiiForearm Extensors
Related Conditions
Radial Nerve ImpingementBrachial PlexopathyCervical Disc HerniationThoracic Outlet Syndrome (TOS)