Toe Spread

Exercise Overview

This is a toe abduction exercise that is used for motor control. This exercise can be completed while seated, standing, weight bearing, or non-weight bearing.

Muscles Involved

Abductor HallucisDorsal InterosseiAbductor Digiti Minimi

Related Conditions

Hallux RigidisHallux ValgusBunionsMetatarsophalangeal OsteoarthritisPlantar FasciitisToe Sprain

Equipment Needed

No equipment needed

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